Understanding The Mind Trough Yoga

Understanding The Mind Trough Yoga

To understand yourself you need to understand the mind. Despite thousands of researches trying to come up with new ways of understanding how the mind works we are mostly in the dark. The human mind is still for the most part a mystery. The yogic system of...
Pranayama: The Art Of Yogic Breathing

Pranayama: The Art Of Yogic Breathing

There is a special place in yoga for Pranayama. Beginners or advanced yoga students must know how to control their breathing during their practice. Breathing synchronicity for practitioners is what has set yoga apart from other practices. ‘Praṇa’ – is the universal...
Kickstart A Yogic Lifestyle With A Detox

Kickstart A Yogic Lifestyle With A Detox

While undergoing teacher training for yoga in Nicaragua, your body and mind will be naturally detoxed. With the practice of yoga, you will not only learn to release all your stress, but you will be staying in a clean environment which is rich with prana, life force...
How Yoga Can Change The Brain

How Yoga Can Change The Brain

Until recently scientist believed that the brain was hard-wired with no possibilities for change. According to new studies in the Neuroscience field your brain is capable of forming new connections and growing new brain cells. Which means that you can change your...