JOIN THE GLOBAL YOGA MOVEMENT
Your journey towards Inner Peace, Health and Happiness
Get qualified to teach worldwide with this intensive and comprehensive yoga teacher training. Learn to teach and practice Ashtanga Vinyasa Yoga, a traditional style with roots from the ancient practice of yoga. Learn a style and a proven method in the lineage of Sri Krisnamasharya, Sri K Pattabhi Jois and Larry Schultz. Get the tools to an entire system of yoga that will transform your life and the life of others.
Yoga has become a global movement towards inner peace, happiness and health. Our purpose is to provide you with the necessary tools and knowledge for your self transformation as well as for teaching others the physical, mental and spiritual benefits of yoga. Our goal is to give you a safe space for growth and the support you need in this process.
The program focuses on the traditional Primary Series in Ashtanga Vinayasa Yoga. You will also be introduced to the Modified Primary Series for the beginner students and the creative intermediate series, Rocket Yoga, created by Larry Schultz. You will aslo get the knowledge how to modify the routines for students with different needs. Trough theoretical studies, asana practice, meditation, pranayama and the art of proper relaxation you will learn how to use the transformative power in Ashtanga Yoga.
We are a group of dedicated yoga teacher trainers highly committed to supporting you before, during and after your training. With long experience in leading others trough teacher trainings, yoga classes and coaching and with experts educations we are ready to share our expertise and knowledge with you. We believe a yoga teacher training is a very important step in your personal development as a yogi and it is vital to have the mental and spiritual support you need. We have chosen to work with small groups of maximum 12 students for best individual support and group dynamic. We love what we do and we are very interested in every one of our students as every yoga teacher training is an unique positive learning experience for us, the teacher trainers, as well as for you, the teachers in training. We are looking forwards to working with you in our next program.
THE 200 HOUR YOGA TEACHER TRAINING PROGRAM
The program consists of totally 22 full days plus the arrival day and the departure day. There are 20 intensive days divided in 4 learning modules with 5 days practical training and theoretical studies in each module. In addition to participation in the contact hours with a teacher students are also requested to do non contact hours outside of the classroom. These non contact hours consists of homework, practicing teaching, reading and other assessments. There are 2 free days in the yoga teacher training program when the center is closed for cleaning.
6.45 – 7.00 am Tea
7.00 – 9.00 am Morning Practice; self practice or led class, meditation, pranayama, chanting or kriyas.
9.00 – 10.00 am Breakfast
10.00 – 1.00 pm Study; group work or lecture.
1.00 – 2.00 pm Lunch
2.00 – 3.00 pm Peace Hour
3.00 – 4.30 Philosophy class
4.30 – 6.00 pm Evening Practice; Rocket led class, practicing teaching
6.30 pm Dinner and time for home assignments
Home assignments, written quizzes, final written and practice exam are required for certification. After completion of the requirements the students will be given a Yoga Alliance accredited diploma with international standard.
OUTDOOR YOGA CENTER
The center is located on the Ostional beach surrounded by nature. There are no houses, hotels, restaurants or bars in this area. We practice on an open air wooden deck and we recommend that you bring your own yoga mat. In the center you can find all facilities including hammocks and spaces to chill and relax. There are alos surfboards, SUP bords, slack line and yoga swings for the students. Our center is tech- free and we recommed an unplugged experience but there is internet everywhere in Ostional.
Your package includes shared accommodations with 2-4 students in each room. Ask us about single room. Every room has it’s own bathroom and shower. The hostel is also located on the beach within a short walking distance from the yoga center. The area where the hostel is located has small shops, a couple of diners and bars. You can also rent kayaks at the hostel.
Your package includes 3 home cooked vegetarian meals each day. We are famous for our fresh, healthy and delicious food and we are happy to assist if you require special meals for dietary or nutritious reasons. We refrain from processed foods in favor of clean flavors straight from the fertile soil in Nicaragua like local vegetables, fruits and fresh cheese. The food we serve is clean, balanced, nutritious and tasty but without the excess salt and the sugar.
WHAT IS INCLUDED IN THE TOTAL PACKAGE
- Training Material (workbook and manual)
- 23 Nights Accommodation
- 3 Meals per day
- Yoga Certificate of Completion (approved by Yoga Alliance)
- Transport to/from MANAGUA AIRPORT
WHAT IS NOT INCLUDED I THE PACKAGE
- Any x-tra activities like boat trips or kayak rent
- Tips for the staff
HOW TO GET TO US
Please book your flight to Agusto Sandino airport in MANAGUA (MGA) Nicaragua. We will pick you up from the airport on the arrival day outside of the airport. We will also pick up from SAN JUAN DEL SUR later in the day. If you fly from COSTA RICA you have to travel to San Juan del Sur, Nicaragua on your own. Contact us for the exact pick up time schedule for your dates.
Your registration require your online application and your deposit. Please start by sending your BOOKING ORDER for your preferred dates. When we receive your order we will send you the application and deposit link for your registration.
April 6 – 29
May 17 – June 8
July 2 – 25
September 5 – 28
November 4 – 27
February 6 – March 1, 2018
200 Hour YTT PACKAGE
PRICE: 3 400$ (incl 500$ deposit)
Certificate of Completion
Accommodation in shared room (2-4 students)
3 Healthy Meals per Day
Shuttletransport from/to Managua airport
(Single room is available for 320$ extra)
GET IN TOUCH
Hello Yoga Friend,
We are Edwin and Catarina Lacayo the founders of Ashtanga Yoga Nicaragua. We believe in working with small group of maximum 12 students in each group.
There is no one training that is the same, all trainings are unique in their own way and we strive to have a good mix of students from different corners of the world, with different background and with different goals in life.
We welcome each and everyone with a smile and an open heart. We love to hear from you. Feel free to reach out and CONTACT us. We will get right back to you. Namaste!
Find your peace and inner balance in remote and beautiful Ostional. Your package includes accommodations on the beach within walking distance from the yoga center. You will get three delicious, healthy, vegetarian meals each day and be well taken cared of by our friendly Nicaraguan staff.