Svadhyaya Or Self Study For Yoga Teachers

Svadhyaya Or Self Study For Yoga Teachers

You should always try to stay in touch with the right sources when you want to teach yoga and pursue your career as a yoga teacher or instructor. In this article, we bring forth some guidance which will assist you in your efforts towards continuing learning and...
Five Tips To Get Your Own Yoga Practice Started

Five Tips To Get Your Own Yoga Practice Started

You started to practice yoga for a lot of good reasons. Who doesn’t want to be more flexible, stronger, in mind and body, and have more stamina to say nothing of improved breathing, increased mindfulness and alleviating stress, it’s a no brainer! You probably began...
Why Yoga Has Healing Powers

Why Yoga Has Healing Powers

Yoga is not just another one of those fitness trends that come and go. Yoga is considered by many to be a complete lifestyle. It has profound healing power, spiritual consequences on health and is the one cure for many health issues. Those who practice yoga daily, are...
Understanding The Mind Trough Yoga

Understanding The Mind Trough Yoga

To understand yourself you need to understand the mind. Despite thousands of researches trying to come up with new ways of understanding how the mind works we are mostly in the dark. The human mind is still for the most part a mystery. The yogic system of...
Pranayama: The Art Of Yogic Breathing

Pranayama: The Art Of Yogic Breathing

There is a special place in yoga for Pranayama. Beginners or advanced yoga students must know how to control their breathing during their practice. Breathing synchronicity for practitioners is what has set yoga apart from other practices. ‘Praṇa’ – is the universal...